Fat is not always bad for you. Healthy fats such as the avocado found in this one are key to lowering cholesterol levels and supporting heart health, protecting against dry eye disease, and reducing inflammation in the body.
Read MoreQuick and easy, healthy banana chocolate chip pancakes! Made with egg whites, banana, and oats!
Read MoreWhip up the healthy chocolate chip overnight oats for a nourishing breakfast or late nighttime snack!
Read MoreGrain-free and gluten-free Paleo Pumpkin Protein Pancakes made with pumpkin, eggs, flour, spices, and collagen. They make an easy and healthy protein packed breakfast.
Read MorePerfect for Meal Prep using any of your favorite berries.
Read MoreThis breakfast is a complete meal with healthy sources of protein, carbohydrates and fat.
Read MoreThis simple and delicious chocolate-peanut butter breakfast dish is made extra creamy with the addition of cottage cheese.
Read MoreThese overnight oats will make it easier for you to get out the door in the morning while still having enjoyed a nutritious and delicious breakfast.
Read MoreAdding peanut butter to this breakfast staple gives it staying power with all the healthy fats and protein.
Read MoreEggs give this oatmeal dish a fluffier texture while at the same time increasing the protein and nutritional content.
Read MoreThis smoothie tastes like a chocolaty indulgence, but it’s loaded with good-for-you ingredients.
Read MoreThis smoothie combination of blueberries, protein, flaxseed, spinach and walnuts will keep your heart and waistline happy.
Read MoreThe tofu, veggies and fruit for this smoothie might sound like an unusual combination but the subtle sweetness from the fruit and creaminess from the tofu makes this a delicious and nutritious way to start the morning.
Read MoreFor a perfect after-workout refresher, this smoothie combines three workout superfoods: kiwi, Greek yogurt and sweet watermelon.
Read MoreThese fruit-based morning muffins are packed with protein and fiber, giving them more staying power.
Read MoreThis high-protein breakfast pancake will keep you full until noontime.
Read MoreIf a blueberry muffin craving strikes, try whipping up this grain-free, gluten-free, Paleo-friendly and high-protein two-minute microwave muffin.
Read MoreThink you don’t have time in the morning for breakfast? These tasty pancakes only require three ingredients and can be made in five minutes.
Read MoreThis one-cup breakfast scramble combines veggies, eggs and nuts for a quick and delicious breakfast.
Read MoreThese are healthy and easy to make, and kids will love them too!
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