PB Greek Yogurt and Banana Parfait

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This breakfast is a complete meal with healthy sources of protein, carbohydrates and fat.

Prep Time: 5 min Cook Time: 0 min Makes: 1 parfait

Calories: 360 Fat: 13 grams Carbohydrates: 39 grams Protein: 28 grams

INGREDIENTS 

  • 1 cup plain Greek yogurt

  • 1 tablespoon natural peanut butter 

  • 1 banana

DIRECTIONS 

1. Combine the Greek yogurt and natural peanut butter, mixing well until combined.

2. Slice banana.

3. In a small jar or cup, start with a layer of the peanut butter-yogurt mixture and then add a layer of banana slices. Repeat until ingredients are all used. 

   

Breakfast, Breakfast & SmoothiesMichelle Matthewspeanut butter, greek yogurt, bananas