avocado — Recipes — Live Well with Michelle

High Fat Green Smoothie

Fat is not always bad for you. Healthy fats such as the avocado found in this one are key to lowering cholesterol levels and supporting heart health, protecting against dry eye disease, and reducing inflammation in the body.

Breakfast & Smoothies, SmoothieMichelle MatthewsMarch 18, 2021avocado, ginger, mint, mango

Chili Lime Baked Cod with Rice

A healthy lean and green dinner that can be on the table in under 30 minutes. Fancy enough for company and easy enough for a worknight family dinner.

DinnerMichelle MatthewsJuly 23, 2020brown rice, avocado, maple syrup, lime, chili powder, sea salt, cayenne pepper, cumin, cod

Arugula Salad with Salmon

This simple, low carb meal has so much to offer your body and is packed with delicious feel-good ingredients. There is nothing better than a fresh salad prepared with local ingredients during the summer months.

DinnerMichelle MatthewsJuly 23, 2020arugula, salmon, lemon, cucumber, avocado, fig

Pan Seared Cod with Cauliflower Rice

This simple pan-seared cod gets a decadent dose of flavor using fresh ginger and happens to be one of my favorite healthy fish dinners.

DinnerMichelle MatthewsJuly 23, 2020cod, ginger, coconut, avocado, cauliflower, lime, green onion, sea salt

Lamb Chops with Green Goddess Dressing

Lamb chops with an herby green sauce make a stunning dish. This simple meal comes together quickly even on a busy weeknight and can be paired with practically anything!

DinnerMichelle MatthewsJuly 23, 2020lamb, sea salt, cilantro, mint, lime, garlic, avocado

Roasted Cauliflower and Farro Salad with Feta and Avocado

This satisfying vegetarian salad recipe features warm whole grains, roasted cauliflower, fresh greens and bold Mediterranean flavors. It packs well for lunch, too! Recipe yields 4 hearty salads.

Salad, Salads & SidesMichelle MatthewsJune 3, 2020avocado, cauliflower, farro