Recipes — Live Well with Michelle

Walnut Crusted Salmon with Asparagus

Make the most of fresh spring asparagus while it’s in season with salmon - the perfect pairing!

DinnerMichelle MatthewsJuly 23, 2020walnuts, green onion, sea salt, italian seasoning, lemon, salmon, asparagus

Pan Seared Sea Bass with Crispy Capers

Fresh fish is one of my favorite ways of getting my daily essential omega-3 fatty acids.

DinnerMichelle MatthewsJuly 23, 2020sea bass, sea salt, capers, chives, lemon

Lentil Tahini Burgers with Sauerkraut

Looking for easy, vegan burger patties? These are delicious and super quick to whip up.

DinnerMichelle MatthewsJuly 23, 2020chicken, oregano, garlic powder, sea salt, brussel sprouts, purple cabbage, lemon, coconut

Brussels Sprouts Slaw with Chicken

These aren’t the brussels sprouts you disliked as a kid! Try this fresh salad to refresh your idea of what these nutrient-dense greens are all about.

DinnerMichelle MatthewsJuly 23, 2020chicken, oregano, garlic powder, sea salt, brussel sprouts, purple cabbage, lemon, coconut

Slow Roasted Salmon With Citrus

Throw these delicious parcels in the oven while you make a fresh salad and you’ll have a healthy mid-week meal ready in no time.

DinnerMichelle MatthewsJuly 23, 2020salmon, lemon, parsley, orange

Healthy Banana Chocolate Chip Pancake

Quick and easy, healthy banana chocolate chip pancakes! Made with egg whites, banana, and oats!

Breakfast, Breakfast & SmoothiesMichelle MatthewsJune 30, 2020chocolate, banana, chocolate chip, pancake

Chocolate Chip Overnight Oats

Whip up the healthy chocolate chip overnight oats for a nourishing breakfast or late nighttime snack!

Flourless Sweet Potato Brownie

THIS is the ONE best healthy fudge brownie you NEED. There is NO sugar, flour or butter in this dairy free, gluten free, paleo sweet potato brownie recipe!

Dessert, Snack, DessertsMichelle MatthewsJune 4, 2020chocolate, sweet potato, brownie

No Bake Chocolate and Peanut Butter Protein Bars

A slightly sweet, chewy DIY protein bar! So quick to make and much cheaper than store-bought.

Dessert, Desserts, Sweets & TreatsMichelle MatthewsJune 4, 2020chocolate, peanut butter

Pumpkin Protein Pancakes

Grain-free and gluten-free Paleo Pumpkin Protein Pancakes made with pumpkin, eggs, flour, spices, and collagen. They make an easy and healthy protein packed breakfast.

Paleo, Breakfast, Breakfast & SmoothiesMichelle MatthewsJune 4, 2020Pancakes, pumpkin, egg

Apple Cinnamon Protein Cookies

Six ingredients make up these Apple Cinnamon Protein Cookies to make a low fat & high protein snack, pre-workout meal, or healthy dessert.

Dessert, High Protein, Desserts, Sweets & TreatsMichelle MatthewsJune 4, 2020apple, cinnamon

Apple Samoas With Date Caramel

These apple samoas are super simple and fun to make. Just top apple rings with date caramel, toasted coconut and chocolate. A great kid-friendly recipe too!

Dessert, Desserts, Sweets & TreatsMichelle MatthewsJune 4, 2020apple, dates, caramel

Gluten Free Berry Protein Muffins

Perfect for Meal Prep using any of your favorite berries.

High Protein, Breakfast, Breakfast & SmoothiesMichelle MatthewsJune 4, 2020Blueberry, Muffin

Simple 4-Ingredient Date Caramel

A quick and easy recipe for 4-ingredient date caramel sauce made from medjool dates. Perfect as a dip or topping for healthy treats. Vegan and gluten-free.

Dessert, Desserts, Sweets & TreatsMichelle MatthewsJune 4, 2020dates, caramel, almond milk

Healthy Sweet Potato Apple Bake

A Thanksgiving staple, but enjoyed all year long.

Dessert, Desserts, Sweets & TreatsMichelle MatthewsJune 4, 2020cinnamon, sweet potato, apple

Chocolate Raspberry Rice Puff Bars

These easy bars taste like the crispy treats you grew up with, but use puffed whole grains instead of white rice cereal, and nut butter instead of sugary marshmallows to hold everything together. The dark chocolate and freeze-dried raspberries add beautiful color and flavor, along with a healthy dose of antioxidants.

Dessert, Snack, Desserts, Sweets & TreatsMichelle MatthewsJune 3, 2020chocolate, raspberry, rice puff

Apple Nachos Drizzled in Date Caramel Syrup

Nachos get a sweet makeover with crunchy apples, rich dark chocolate, and a naturally sweet, 4-ingredient Paleo caramel sauce.

Dessert, Snack, Desserts, Sweets & TreatsMichelle MatthewsJune 3, 2020apple, nachos, caramel syrup

Celery Salad with Dates, Almonds and Parmesan

This impressive cool-weather salad is an extraordinary addictive mix of sweet, crunchy, and salty ingredients.

Salad, Salads & SidesMichelle MatthewsJune 3, 2020celery, dates, almond, parmesan

Healthy Honey-Mustard Dressing

Salad dressings are super easy to make at home, and I think learning how to make your favorite dressing in your own kitchen is a super useful simple skill to have. A staple in our home and can be used in so many dishes.

Salad, Salads & SidesMichelle MatthewsJune 3, 2020honey-mustard, dressing

Lemon-Parsley Bean Salad

A delightfully crunchy and satisfying bean salad bursting with Mediterranean flavors, including lemon, garlic and fresh herbs. This healthy salad is vegan and gluten free, but mostly just delicious! Recipe yields about six 1-cup servings.

Salad, Salads & SidesMichelle MatthewsJune 3, 2020lemon, parsley, bean