Flourless Sweet Potato Brownie

Flourless Sweet Potato Brownie.png

THIS is the ONE best healthy fudge brownie you NEED. There is NO sugar, flour or butter in this dairy free, gluten free, paleo sweet potato brownie recipe!

PREP TIME: 5 minutes
COOK TIME: 25 minutes
TOTAL TIME: 30 minutes

INGREDIENTS

  • 1 1/2 cup mashed sweet potato

  • 1/2 cup smooth almond butter

  • 2 eggs

  • 1/4 cup cacao powder

  • 2 tbsp coconut sugar (optional)

  • 1/4 tsp baking soda

  • 1/2 cup chocolate chip (divided in half)

DIRECTIONS

Prepare the Sweet Potatoes

  1. Poke some holes in the sweet potatoes

  2. Bake at 350 F for an hour;

  3. Steam in a pot or microwave them until soft

  4. Let the sweet potatoes cool. Peel the skins off of the sweet potatoes. They should be fairly easy to peel once they are softened

  5. In a mixing bowl, mash the sweet potatoes well with a fork

Prepare the Brownie Batter

  1. Add 1/2 cup almond butter and an egg to the mashed sweet potatoes

  2. Mix the wet ingredients well until smooth

  3. Add 1/4 cup cacao powder, coconut sugar (if using any) and 1/4 tsp baking soda

    (Optional ingredients) Fold in 1/4 cup chocolate chips, and/or Swirl 2 tbsp nut butter on top and spread the rest of the chocolate chips.

Baking (Preheat the oven at 350F)

  1. Add the brownie batter to a parchment paper-lined 8x8 baking pan. Swirl.

  2. Bake 12 minutes

  3. Take the baking pan out of the oven, slam it on your kitchen counter (see tips in the post above)

  4. Sprinkle some sea salt. Bake for another 12 minutes

  5. Cut the brownie into squares once it cools down.