Sweet Potato, Egg and Avocado Hash

To enjoy this recipe a few more days throughout the week, make your sweet potatoes all at once — this will cut down on prep time in the morning. 

Prep Time: 10 min Cook Time: 50 min Makes: 1 serving

Calories: 344 Fat: 24 grams Carbohydrates: 17 grams Protein: 14 grams 

INGREDIENTS 

• 1/2 sweet potato

• 1 teaspoon olive oil

• 1 teaspoon paprika

• 1 pinch cayenne pepper

• 1 pinch ground black pepper

• 1 pinch salt

• 2 eggs

• 1/4 medium avocado, sliced 

DIRECTIONS 

1. Preheat oven to 350 degrees.

2. Peel and cut half a sweet potato into small, one-inch cubes.

3. Toss with olive oil, paprika, cayenne pepper, pepper and salt.

4. Bake on a roasting pan for approximately 40 minutes at 350 degrees.

5. While the potato is cooking (about five minutes from finish), add cooking spray to a pan on medium-high heat and cook eggs to your liking.
   

Once sweet potato is done, top with eggs and avocado.