Baked Haddock with Green Olive Sauce

Baked Haddock with Green Olive Sauce

4 SERVINGS | 15 MINUTES

If you are looking for a simple dinner recipe that comes together quickly and tastes delicious. An easy seafood recipe with baked haddock fillets, olives, lemon juice and garlic.

  • More Flavor: Add fresh garlic to the green olive sauce.

  • Additional Toppings: Top with additional fresh parsley and fresh lemon juice.

  • Serve it with cauliflower rice, quinoa or brown rice.

INGREDIENTS:

  • 1 tbsp Avocado Oil

  • 4 Haddock Fillet

  • 1/2 tsp Garlic Powder

  • 1/2 tsp Sea Salt (divided)

  • 4 cups Parsley (leaves and stems, roughly

    chopped)

  • 1/2 cup Green Olives (pits removed)

  • 1/4 cup Extra Virgin Olive Oil (divided)

  • 2 tbsps Lemon Juice

DIRECTIONS:

  1. Preheat the oven to 350ºF (176ºC) and line a baking sheet with parchment paper.

  2. Gently rub the avocado oil onto the fish fillets and season with the garlic powder and half of the salt. Bake for 7 to 10 minutes or until the fish is cooked through and flakes easily.

  3. Meanwhile, make the olive sauce. In a food processor, combine the parsley, olives, half of the olive oil, lemon juice and the remaining salt. Pulse to combine the ingredients and then with the food processor running stream in the remaining olive oil and continue to blend, scraping down the sides of the bowl as needed, until the sauce is mostly smooth. Season with additional salt or lemon juice if needed.

  4. To serve, divide the fish and green olive sauce between plates and enjoy!